This professional medical text explores the intersection of nutrition, supplementation, and physical exercise. It is designed to assist athletes and professionals in making informed decisions regarding nutritional strategies, macronutrient and micronutrient management, and the use of supplements to enhance recovery, health status, and athletic output based on scientific evidence.
Sign in to look inside
Log in or create a free account to read the book preview.
You can preview a limited sample before purchasing the complete digital book.
medicine · Nutrition
Nutrition and supplementation for sport and physical performance II ed.
by Massimo Spattini
No ratings yet
$71.00
In stock
Diet and food supplements can make a difference when you are doing regular physical activity, but you have to choose carefully and it is not easy to find your own way around the many proposals on the market. This book helps athletes in managing nutrition and choosing supplements that improve athletic performance, based on strong scientific evidence and in complete safety
Product type
1
ISBN: 9788821454745
A detailed table of contents will be available soon.
Massimo Spattini
Massimo Spattini is an Italian physician and surgeon who graduated from the University of Parma in 1985. He holds specializations in Sports Medicine (University of Chieti) and Food Science (University of Modena). He is also certified in Anti-Aging and Regenerative Medicine and Functional Medicine, with a professional background that includes competitive experience as an Italian champion in bodybuilding (FIACF-IFBB).
Share your experience
Sign in to write a review. After signing in, you will return to this book.
Sign in to reviewEdra verified customer reviews · 0
No Edra-submitted reviews yet
Be the first to review this title.
Based on this title and your interests
Recommended for you
medicine · Nutrition
FOOD, EATING AND NUTRITION: a multidisciplinary approachSabina Saccomanno, Licia Coceani Paskay
Currently unavailable
$99.00
medicine · Anatomy
ANATOMY BAG PLUSVV.AA. Estomih Mtui (Editor English Edition)
Only 4 left in stock
$342.19$456.253 days left
